Every day, across the country, individuals are hitting health clubs, unrolling yoga mats, pounding the pavement, and signing on to new fitness challenges. Maybe they shouldn't be doing it alone. It’s time you considered how physical fitness can benefit not…
Dating through apps and online can sometimes feel like being caught in a constant current, treading water just to stay afloat. But when you know that you and the faces you are searching share a similar or common priority, it…
Let’s face it: relationships are hard. Co-habitating, being patient and kind (even when you’re in a crappy mood), and putting someone else’s needs ahead of your own aren’t always easy to do and can come with their share of stress.…
Studies show that most people gain weight when they are in a relationship. It’s not just that the hunt is over and we already have someone to share our life with and we don’t feel the pressure to stay in…
I’ve got a secret to tell you, and while it’s not pretty and may seem a little strange, it’s the truth. This amazing secret? Relationships and fitness go hand in hand.They are both hard work but well worth it. Any romantic…