Meditation has been a key factor when it comes to emotional stability during hardships. Therefore, it isn't a surprise that millions of people practice this form of self-improvement on a daily basis. There are millions of ways to meditate, such…
Growing up is hard, the evolution of going through the phases of adolescents into young adulthood and adulthood is not linear. We all experience life differently from each other but one of the few universal experiences everyone has at one…
The global pandemic that smashed our society last year brought an all-time high case of loneliness. “Addressing mental health and substance use problems in young adults, both during and after the COVID-19 pandemic, is an imperative,” says Viviana Horigian from…
Dear Asexual Reader, While the world has become a lot more open-minded, many people still don’t know or understand everything that you’re going through, sadly. I know how tiring it is to be constantly bingoed with phrases which include but…