Meditation has been a key factor when it comes to emotional stability during hardships. Therefore, it isn't a surprise that millions of people practice this form of self-improvement on a daily basis. There are millions of ways to meditate, such…
Taking the steps necessary to move on is vital to the healing process. Learning to let go of your former partner sets the tone for your overall journey. In the end, one doesn’t just break up and call it a…
Have you ever experienced a moment in life where you felt as though you were in a glass bowl looking out into the world? Where everyone else seemed to be advancing in certain areas, and you were in stillness. Not…
Am I happy with myself? A loaded question, a question that for some can be left open-ended because it’s hard to evaluate yourself and give an honest answer without some leftover trailing negative thoughts (it is even more difficult when…
In this day and age, being beautiful is something women everywhere strive to become. But being young and beautiful seems to be the norm these days. In being young and beautiful, you feel good, which amplifies your time as a…
The global pandemic that smashed our society last year brought an all-time high case of loneliness. “Addressing mental health and substance use problems in young adults, both during and after the COVID-19 pandemic, is an imperative,” says Viviana Horigian from…
Self-care is different for everyone. Some of us need to focus on the physical elements of self-care. Others need to work on the mental health aspect.Then there are those who need to have a combination of both to feel refreshed…
Let’s face it, being single has its pros and cons. To make things more complicated, it is possible for single people to hold different perspectives from each other in regards to single life. Some will argue that relationships are overrated…
Dear Asexual Reader, While the world has become a lot more open-minded, many people still don’t know or understand everything that you’re going through, sadly. I know how tiring it is to be constantly bingoed with phrases which include but…
In this digital age, it is so easy to find oneself immersed in all things social media, as social media has become an important instrument for business, news, connection, and everyday life. From the moment you wake up, you go…