Am I happy with myself? A loaded question, a question that for some can be left open-ended because it’s hard to evaluate yourself and give an honest answer without some leftover trailing negative thoughts (it is even more difficult when…
Growing up is hard, the evolution of going through the phases of adolescents into young adulthood and adulthood is not linear. We all experience life differently from each other but one of the few universal experiences everyone has at one…
Most things in life are easier said than done. It is easy to say, ‘I will start my diet tomorrow' ‘I’ll finish that paper tonight’ ‘I won’t eat that last slice of pizza’ now unless you are an individual that…
Self-care is different for everyone. Some of us need to focus on the physical elements of self-care. Others need to work on the mental health aspect.Then there are those who need to have a combination of both to feel refreshed…
Let’s face it, being single has its pros and cons. To make things more complicated, it is possible for single people to hold different perspectives from each other in regards to single life. Some will argue that relationships are overrated…
In this digital age, it is so easy to find oneself immersed in all things social media, as social media has become an important instrument for business, news, connection, and everyday life. From the moment you wake up, you go…